An accurate sleep-apnea diagnosis starts with a clinical assessment and appropriate testing. A snoring app, questionnaire or partner’s impression can provide clues, but none should be treated as a complete diagnosis.

Bring a short symptom history
Describe snoring, observed breathing pauses, gasping and daytime sleepiness. Include when the concern started and how it affects work, rest or concentration. If you sleep alone, explain what you notice yourself rather than assuming the absence of observations rules anything out.
Include medicines and relevant history
Bring a current medicine list and mention other health conditions. Do not stop medicines before a test unless the clinic specifically instructs you to do so. Ask whether anything in your usual routine needs to change for the assessment.
Ask what the test is intended to establish
A sleep study can help identify the type and severity of a breathing disorder. The clinician decides which setting and measurements are suitable. Ask how you will receive the result and what happens if the test does not answer the question.
Leave with a clear next step
Discuss what the findings mean and whether treatment or further investigation is needed. Persistent symptoms deserve follow-up. Do not interpret a quieter recording or a consumer score as permission to stop prescribed treatment.
Keep reading
Sources and further reading
Published by TannerMedico A/S, the manufacturer of Asonor. This article provides general information for adults and does not replace individual medical advice.

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