September 2022

Central Sleep Apnea: Symptoms, Diagnosis and Treatment

Sep 9, 2022Asonor TeamSleep Apneasleep apnea

Central sleep apnea (CSA) involves pauses or reductions in breathing effort during sleep. It differs from obstructive sleep apnea (OSA), where the upper airway becomes blocked. Symptoms can overlap, so a list of signs or the sound of snoring cannot reliably identify which condition is present. Illustration: discussing sleep symptoms and treatment options. Symptoms that…

5 Simple Steps to Help With Snoring

Sep 7, 2022Asonor Team4 CommentsSnoring Solutions

Looking for simple steps to help with snoring? Begin with a short plan you can actually follow. You do not need a drawer full of products or a complicated bedtime routine to start understanding what needs attention. A short record can help you discuss your sleep. AI-generated illustration. 1. Check whether assessment comes first Ask…

Persistent Snoring: What to Do When Self-Care Has Not Helped

Sep 6, 2022Asonor Team1 CommentRemedy for Snoring

Persistent snoring can be frustrating, particularly after you have already changed your routine or tried a product. The next useful step is to review the problem and the response so far. Continuing to snore is not evidence that you have failed, and it does not automatically mean that you need surgery. A review can help…

Obstructive Sleep Apnea: Symptoms, Diagnosis and Treatment

Sep 5, 2022Asonor Team2 CommentsSnoring Treatment

Obstructive sleep apnea (OSA) occurs when the upper airway repeatedly narrows or closes during sleep, reducing or stopping airflow. It is more than a noise problem. Assessment and treatment aim to improve breathing during sleep and address the condition’s effects on health and daily life. A sleep team can explain which treatment fits your diagnosis…